trader joe's enchilada sauce calories

1/2 teaspoon ground cumin. 1 (10-ounce can) enchilada sauce or Trader Joe’s enchilada sauce (comes in 12-ounce bottles) 1 tablespoon fresh lime juice. 1%. Oh, and there’s also some cotija cheese, but it’s there more for texture than flavor. Plus, the last time we reviewed these we cooked them in the oven, and we thought we’d take a shot at microwaving them to see if they turn out any better (or worse) that way. The tortilla did not hold up well and the sauce was ok. Nutrition Facts. Realistically, you’ll eat two in a go, which brings those numbers up to 480 calories (200 from fat) and 920 mg of sodium. Oh man, sorry to hear the lobster was bad. Having a proficient quantity of protein at 6.67 g for every 200 calories, it has the same degree as muffins, fruit salad and chocolate chip cookies. 0%. Amount Per Serving. Thanks so much for taking the time to stop by and share! Serving Size. Daily Goals. It was decent, but I haven’t bought this item since the time these pictures were taken. 10%. Fat 66g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Cheese isn’t quite a health food, but it is a solid source of calcium and B12. Hey Charmie! In fact, these might be the best enchiladas we’ve tried so far! If you eat the whole shebang in one sitting, it gets even worse, though we really don’t think you’re going to do that. Your daily values may be higher or lower depending on your calorie needs. I review products from Trader Joe’s (no affiliation) and share easy recipes and cocktail ideas. 9.17% of your daily recommended consumption will be filled by this specific serving size. They’ve corrected this error and now accurately describe this as a single-serving dish. 1 / 67g left. Here, within its own food group, this food has less sodium than almost 24% of other foods. Having a small amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as lemonade, gnocchi and mahi mahi. Is this information inaccurate or incomplete? 0.000g. You can see my thoughts here: Trader Joe’s Cheese Enchiladas Rojo Review and Trader Joe’s Chicken Enchiladas Verde Review. Cholesterol 0mg. While we try to keep our review options limited to the stuff we find in the freezer aisle (hence the name Freezer Meal Frenzy), we do occasionally allow ourselves exceptions when we stumble across something we’d really like to try. Hollandaise Sauce (Trader Joe's), Two seems like the right amount for a decent-sized lunch. Mighty Caesar Dressing (Renee's Gourmet). 21%. How many calories are in 1 serving? And for me, the taste did not add up to something that delicious. by: POLLYHIDALGO Easy to assemble and so delicious! Calories in Chicken Enchilada Casserole . Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 30 calories in 1/4 cup (60 g) of Trader Joe's Enchilada Sauce. I guess I’m different. Sodium. Seriously, this is the sort of sauce that you’ll be craving for days once you’ve tried it. Calorie Goal 1,970 cal. If you buy the enchilada sauce, then it will run laps around this. Cilantro. 0%. If you don’t feel like finagaling with your microwave’s power settings, you can always heat this in the oven. Similarly, this food has a immoderate amt of sodium compared to foods in its food group. The real kicker, though, is the verde sauce. 220 / 2,300g left. In the same way, just 0 percent of all foods we analyzed have a lower saturated fat/calories percentage. Chicken with Creamy Tomato Basil Sauce, Yes, I would buy Trader Joe’s Enchilada Sauce again. This item has less cholesterol than around 100% of all foods in our system. 1 / 67g left. Black Bean Dip (Desert Pepper Trading Co), Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to, Copyright © 2020 — • All rights reserved. All trademarks, copyright and other forms of intellectual property are property of their respective owners. cup. Calorie breakdown: 40% fat, 36% carbs, 24% protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 4 packages Trader Joe’s Corn & Wheat Tortillas, 36; 2 12 oz bottles Trader Joe’s Enchilada Sauce; 2 12 oz tubs Trader Joe’s Homestyle Salsa Especial, mild; 1 1/2 cup chicken stock; 2 15 oz can whole kernel corn, drained; 2 15 oz can black beans, drained; 6-8 cups white cheese, or Mexican cheese mixture, grated 0% Saturated Fat 0g Trans Fat 0g. Enchilada Sauce (Trader Joe's), Alternatives: The corn tortillas are soft enough to slice through with a fork, but they still have a bit of crunch to them, and the mild enchilada sauce is full of flavor. Calorie Goal 1,970 cal. Optional The bottle of Trader Joe’s Enchilada Sauce: The nutritional information and the ingredients: How to prepare: After being cooked using Trader Joe’s 3 Cheese Blend and Habanero Lime Tortillas you get: Would I buy this again? Trader Joe’s Cheese Enchiladas (2 Enchiladas) Review, Trader Joe’s Handcrafted Sweet Corn Tamales Review, Trader Joe’s Fusilli with Vegetables & Basil Pesto Review, Trader Joe’s Shrimp Tikka Masala with Cumin Rice Review, Trader Joe’s Turkey Cranberry Meatballs Review, Trader Joe’s Creamed Greens with Brussels Sprouts, Kale & Parmesan Cheese Review, Trader Joe’s Chocolate Peanut Butter Mochi Review, Lotzza Motzza Sausage & Pepperoni Pizza Review, LaunchBox Slammin’ Ham & Colby Sandwiches Review. Cholesterol 300g--/ 300g left. Heating this in the microwave will require a little bit of extra effort on your part; it needs to be cooked at 50% power and then heated at full power. 14.000g. Cholesterol. Place a layer of tortillas on the bottom of the prepared pan, tearing tortillas as needed to fill the gaps. Similarly, almost 90 percent of all foods in our system have a lower fiber percentage. Compared to foods in the same food group (sauces, spices and spreads), this item has a tremendous amt of protein. There are 400 calories in 1 enchilada (9.9 oz) of Trader Joe's Cheese Enchilada. 30. Calories in Similar Recipes. This sauce alone is worth the price of admission; the enchiladas it comes with are just a bonus! Alternatives: It made for a relatively quick and easy dinner. eval(ez_write_tag([[728,90],'freezermealfrenzy_com-box-3','ezslot_10',103,'0','0']));Of course, regular readers may notice that we’ve actually reviewed these enchiladas before.

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