SO THE WHOLE PURPOSE OF MY DIATRIBE IS TO SAY "TRY THE RECIPE WITH ONLY HALF OF THE SUGAR IN THE SAUCE, DON'T DEEP FRY THE PORK AND IT WILL BE MORE NUTRITIOUS." Sweet and Sour Pork Recipe with Pineapple. Recipe from Good Food magazine, January 2018. Mix together the dredging ingredients (flour, cornstarch, salt and pepper) in a shallow dish. She taught me this one. You have a very sold and worthwhile recipe! I would either cut the vinegar by a cup or substitute half the vinegar with rice vinegar for less acidic and therefore letting more of the sweet taste come thru. Hi Sam, the ketchup provides the color. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. To a clean wok, add 1 tablespoon oil, the bell peppers, and onions. Marinate pork with soy sauce, rice wine, five-spice powder, ground white pepper, and minced garlic for 10 minutes. Coat the crispy pork in the sauce, then sprinkle over the sesame seeds, coriander and serve with rice or noodles. Congrats! Add to the pineapple mixture, along with the 1 tablespoon molasses. Next, add your crispy pork to the sauce, and toss until the pieces are well-coated. Heat 1 tablespoon oil in a wok over medium heat. This sweet and sour pork makes a delicious meal with hot cooked rice. Add bell peppers and pineapple into the wok and stir-fry for 30 seconds. The oil did not absorb too much so it wasn’t greasy to me. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Hi Marcin, I love the taste of apple vinegar – good variation! Cover and simmer 20 minutes, stirring occasionally. Is there a way I could substitute the pork for chicken? And if so, what part of the chicken would you suggest? After cooking it for 5 more minutes we mixed in the cooked pork. Tap here to receive our FREE top 25 recipe book! Simmer, covered, 10 minutes longer, stirring frequently. *Update* Now several years after my initial review I just wanted to add that two out of three of my kids request this as their birthday dinner every year. Bring everything to the boil and cook for a few mins until thickened, then take off the heat. The carrots were not cooked after the 10 minutes they simmered with the pork so I had to add about another 10 minutes so they weren't crunchy. Thank you! Mix the pork with the marinade ingredients and leave to sit for at least 15 mins, or chill for a few hours. i add carrots to the sauce mix, and i usually make 2 or 3 times the amount of sauce and freeze the extra to cut down on future prep time. it looks a little gross when you first start to thaw it, but bring it up to a boil again and it returns to its proper consistency. Happy cooking! Take a saucepan and put all the ingredients in the saucepan and mix evenly before you start cooking. And then the green peppers lost all of their color and ended up overcooked (onions were fine). i use cubed pork tenderloin because that's the only kind of pork i buy. This is a flavorful sweet and sour pork the family will love. You can test the oil temperature by dipping a little bit of the pork marinade with a chopstick and put it in the oil to see if the oil starts to bubble immediately. this is such a great recipe. Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer. It looks very delicious and I’m definitely going to give it a shot. *Update* Now several years after my initial review I just wanted to add that two out of three of my kids request this as their birthday dinner every year. God bless you. Mixing soy sauce and cornstarch doesn't work to coat the pork instead marinate the pork in 1/2 cup soy sauce then just dredge in 1/2 cup cornstarch or enough to coat all the meat lightly and fry in enough hot oil to get a nice crisp coating turn in pan to fry evenly - No water added. In a medium saucepan, combine the pineapple, green pepper, vinegar, and brown sugar. Rose from modest beginnings as a Burger King sandwich assembler to Holiday Inn busboy and line cook, to cooking at the family's Chinese restaurant, while also learning the finer points of Cantonese cooking from his immigrant parents. I did not change any indredients only thing I did differently was mixed all my liquids in a bowl together before I sauted my vegetables. Turn to the lowest heat and let the sauce simmer and reduce until the sauce just starts to coat a spoon (about 30 minutes). Everyone had seconds. Next, add the ketchup. Season with salt and sugar. The pork is coated and fried until crispy, with tons of nooks and crannies that catch the sweet and sour sauce. It was still amazing but the color in your pictures just adds that missing touch. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. this is such a great recipe. Chunks of meat are then mixed with a bright red, sticky, sweet and sour sauce, and vegetables such as carrots, green pepper, and onions Hi Su, you don’t have to have it, but it does add a nice flavor to the sauce. Do you have any idea how much to use instead/another sweetener to suggest? This style of cooking with sauces is popular in much of Cantonese cuisine. Information is not currently available for this nutrient. In a separate bowl, mix all the coating ingredients. We did season the pork and let it marinate for an hour while we got the veggies and sauce ready. I rather my mixture sit in a bowl as a mixture instead of adding it step by step to vegtables and meat. all cleaned their plates! Definitely good to adjust to your own taste :) Post your photos on instagram, tag us, and we can feature it in one of our instagram stories. Then I cook my sauce on the stovetop while I'm frying / stirfrying. This is the way Gramma made Sweet and Sour all her life (she died 6 years ago at age 94). Add half first and stir for 15 seconds; then decide if you need more. (Nutrition information is calculated using an ingredient database and should be considered an estimate. To make the batter, whisk the flours and baking powder together with 200ml water to a smooth paste. Step 4 Add pineapple chunks; cook and stir only until pineapple … Add water to the reserved pineapple juice to make 3/4 cup. Adding a bit of pineapple gives it an extra sweet kick of flavor that anyone would enjoy. Absolutely amazing, thank you for this recipe! Now drop in all the rest of the ingredients except the sesame seeds. Next, make the sauce. Make sure you bring the oil back to the correct temperature between each batch. Fry the pieces in batches for about 2 to 3 minutes, or when they just start to get golden brown. Remove and drain on kitchen paper until all the batches are done. Most people won't think twice about serving basic cornbread when is on the table. i add carrots to the sauce mix, and i usually make 2 or 3 times the amount of sauce and freeze the extra to cut down on future prep time. Stir carrots, onion, bell pepper and sweet & sour sauce into pork mixture. Sweet and sour pork is arguably one of the most popular Chinese dishes in the United States, but as with most classic dishes, it’s difficult to find a go-to recipe. Stir until the mixture starts to simmer, and the sugar is dissolved.
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