37% 110g Carbs. Long John Silver's Nutrition Facts. Calorie breakdown: 68% fat, 30% carbs, 2% protein. © 2020, Long John Silver's LLC. Share There are 170 calories in 1 individual serving (4 oz) of Long John Silvers Cole Slaw. There are 200 calories in a Cole Slaw from Long John Silver's. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Cole Slaw Serving Size: 4 oz. Nutrition facts for the full Long John Silver's menu. Access hundreds of thousands of recipes that are healthy and easy to make. 53% 70g Fat. Virtually everything on the menu is fried, but there are some baked options available, which are usually healthier. You can also use our calorie filter to find the Long John Silver's menu item that best fits your diet. Long John Silver's Cole Slaw Calories. Most of those calories come from fat (67%). Great Picture. Thank you, Morton. Get full nutrition info for every recipe and track with one click! Long John Silver's - 2 Piece Fish Meal (Coleslaw, Fries, Hushpuppies) Serving Size : 1 Meal. Long John Silver’s Long John Silver’s is a chain of fast-food seafood restaurants. Menu; Store Locator; Gift Cards; Get In Touch 1,186 Cal. 10% 29g Protein. Photo of Long John Silver’s Cole Slaw is by Morton Fox and is used by permission under the Creative Commons Attribution-NonCommercial 2.0 Generic (CC BY-NC 2.0) License. Other User Submitted Calorie Info Matching: Long John Silvers Cole Slaw Long John Silvers, Cole Slaw (1 serving) Calories: 170 , Fat: 7g , Carbs: 23g , Protein: 2g Your daily values may be higher or lower depending on your calorie needs. Calories in Long John Silvers Cole Slaw - 4 Oz, Calories in Long John Silvers - Cole Slaw. *Percent Daily Values are based on a 2,000 calorie diet. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Rice Casserole, Calories, Fat, Protein, Fiber, & Carbs In Southern Comfort, Calories, Fat, Protein, Fiber, & Carbs In Fiber Powder, Calories, Fat, Protein, Fiber, & Carbs In Chicken Gizzards, Calories, Fat, Protein, Fiber, & Carbs In Cherry Preserves. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 200 calories in 4 oz (113 g) of Long John Silver's Cole Slaw. You'd need to walk 47 minutes to burn 170 calories. Common dishes include fish, chicken tenders, and shrimp that are battered and fried, most served with french fries, cole slaw, and balls of fried … Amount Per Serving; Calories from Fat 130 Calories 200 % Daily Value; 23% Total Fat 15g; 15% Saturated Fat 3g Trans Fat 0g; 7% Cholesterol20mg; 14% Sodium340mg; 5% Total Carbohydrates15g; 12% Dietary Fiber 3g Sugars 10g; Protein 1g * Percent Daily Values are based on a 2000 calorie diet. Photos may be “representative” of the recipe and not the actual finished dish.
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