healthy cherry crumble

If you are planning on serving this as a dessert, it’s best with ice cream. I love the texture of the oats against the cherries and then top it off with a bit of yogurt (if having for breakfast) or with some frozen yogurt (I used Sweet Scoops madagascar vanilla in this photo) or whatever your belly and heart desire. Oat Flour – keep this recipe 100% gluten-free and use ground oat flour instead of white whole wheat. Mix to combine and until the cherries are completely coated and cornstarch dissolves. After I make this, can I freeze it? Would you believe I made this recipe with fresh peaches?!? Allrecipes is part of the Meredith Food Group. In a medium-sized bowl, toss cherries with 2 tablespoons of flour and orange juice. @, Thanksgiving Dinner Ideas for a Small Crowd, Taco Stuffed Zucchini Boats (Vegan + Gluten Free). Sprinkled a little sugar and cinnamon on the peaches first. 253. The fresh cherrie took some time to pit but were worth it. Cherry Crunch Cake. GREAT recipe. Cherries actually aren’t something I use on the blog very much, but there’s almost nothing better than a perfectly ripe cherry. This recipe is brought to you in partnership with Bob’s Red Mill. This gluten free cherry crumble is that recipe. I made this recipe and it turned out delicious!!! Place the dish on a baking tray and bake for 30 to 35 minutes. Traditional cherry crisp recipes are made from cherry pie filling, all-purpose flour, butter (or margarine!) We're having troubles updating this score right now, check back later to try again. Thank you for sharing! There are a few subs you can make to reduce fat and sugar, so let’s take a look! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Thanks Debbie. }, Gluten-Free Yeast-Free Bread Recipe – Simply Quinoa, Healthy Chocolate Zucchini Bread {Vegan & GF}, Chocolate Banana Mug Cake {Gluten-Free & Healthy}. Amount is based on available nutrient data. Celebrate the arrival of cherries with this rich-tasting crisp. 1 cup gluten free rolled oats (GF quick oats also works fine), 1/3 cup almond flour (I used Bob’s Red Mill), 1-16 oz bag of frozen dark sweet cherries (I used Whole Foods 365 brand). Both are vegan and gluten-free and use things you probably already have in your gluten-free pantry. Melt butter or margarine in a large saucepan. Transfer the filling a glass pie dish, and sprinkle evenly with the topping. This category only includes cookies that ensures basic functionalities and security features of the website. For the crumble I used whole wheat pastry flour and put all of it on top of the cherries. Made this but changed it a bit! Those the best ways I’ve found the pit cherries. Preheat oven to 375 degrees and spray a glass pie dish with cooking spray, set aside. We have a couple cherry trees on our property and this year they were loaded with big tart cherries. Log in, I Love My Instant Pot Anti-Inflammatory Recipes, Zucchini Oatmeal Snack Bars with Chocolate Chips ». Our best tips & recipes to perfectly sublime smoothies! I use my love for cooking and nutrition expertise to create fun, healthy and delicious dishes for my family (often using my kids as taste testers) and I’m here to share it all with you! It’s starting to finally feel like summer and I’m so excited! Do you think frozen cherries would work? And the pit can be a pain in the butt to get rid of! But switching up your side dishes can bring a refreshing change to a classic comfort food dish. It adds more of the delicious topping to the bottom. These cookies do not store any personal information. This healthy cherry crumble recipe uses just a few simple ingredients, is naturally gluten-free and also vegan. I love when I create recipes that are the perfect mix of healthy and indulgence. Calories: 289kcal | Carbohydrates: 50g | Protein: 5g | Fat: 9g | Saturated Fat: 6g | Sodium: 10mg | Potassium: 353mg | Fiber: 5g | Sugar: 23g | Vitamin A: 73IU | Vitamin C: 8mg | Calcium: 36mg | Iron: 2mg, Nin Si Anna. Step 2 To prepare filling, combine cherries, raspberries, granulated … Place in the oven and bake at 375ºF for 30 minutes or until the filling begins to bubble and the crumble … In a separate mixing bowl, combine all the topping ingredients. Congrats! This is my favorite time of year for produce because everything is so flavorful, fresh, and usually fairly local. And if you lay out some vanilla ice cream, it’ll sure to be kid-approved as well! Pour the cherry mixture into a medium baking dish. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition My name is Samina and I’m Registered Dietitian/Nutritionist from NYC. After you pit your cherries, make your crumble, and layer them together. Your email address will not be published. If I had it to do again, though, would definitely use the full 4 cups of blueberries, or would make half the amount of crumble top. You saved Cherry Crumble to your. This recipe is vegan, gluten free and AHH-MAZING!! In a medium sauce pan, combine the cherries, maple syrup, water, and corn starch. We used butter (YES, butter) for our crumble topping. This dessert is great served warm with vanilla ice cream. What we’re looking out for as the crumble bakes are two things: browning and bubbles. We suggest subbing 1:1. Cranberry Swirl Greek Yogurt Cheesecake Bites. All Rights Reserved. Simple fruit crumbles are a family favorite. Healthy Cherry Crumble {Vegan & GF} written by sezcan June 12, 2020. This will cut fat and take out any dairy in this recipe. Evenly spread crumble topping over the cherries in the casserole dish. Vegan Cherry Crumble. Sprinkle the crumble topping over the cherries. They’re an amazing superfruit and one that we should all think about adding into our diet more. When we are feeling a little coconut flavor, we sub it out too! The only thing I did different was add a little bit more brown sugar so it wouldn't be too doughy. Put the frozen cherries and berries into a baking dish (there’s no need to thaw them). Any frozen fruit can be used, but my favorite is frozen cherries. Necessary cookies are absolutely essential for the website to function properly. Copyright ©. After baking 4 pies and a cobbler this week I was looking for something new. Can I use honey or maple syrup instead of sugar? Put the flour into a large mixing bowl and add the lower-fat spread, rubbing it in with your fingertips until the mixture looks like fine breadcrumbs. It's very good! Bake in the preheated oven until the topping is browned and the filling is bubbling out, about 40-45 minutes. It turned out great! It’s also great for a crowd! For our gluten-free crumble topping, we’re using: Once you’ve gotten past the pitting of your cherries, making the crumble itself is a breeze.

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