1 whole wheat bread calories

We hope you enjoy this website. One slice of 100% whole wheat bread contains 71% carbohydrates, 14% fat, and 15% protein. We also use third-party cookies that help us analyze and understand how you use this website. Your daily values may be higher or lower depending on your calorie needs. *Percent Daily Values are based on a 2,000 calorie diet. There are 67 calories in 1 regular slice of Whole Wheat Bread. Original variety of white bread should be avoided as far as possible and whole wheat grain flour bread should be opted, as it contains bran, germ, and nutrients as well as vitamin E, which acts as a natural preservative. Would you like to write for us? Sign up to receive the latest and greatest articles from our site automatically each week (give or take)...right to your inbox. Calorie breakdown: 14% fat, 71% carbs, 15% protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. loaf) 102 calories of Whole Wheat Flour, (0.25 cup) 8 calories of Butter, unsalted, (0.08 tbsp) 8 calories of Granulated Sugar, (0.50 tsp) 3 calories of Active Dry Yeast, (0.23 tsp) 0 calories of Salt, (0.08 tbsp) No nutrition or calorie comments found. Wheat can be enjoyed in many forms, like pasta, breads, etc. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 100% Whole Wheat Bread (Home Recipe or Bakery), Toasted 100% Whole Wheat Bread with Raisins, Toasted 100% Whole Wheat Bread (Home Recipe or Bakery). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 69 calories in 1 regular slice of 100% Whole Wheat Bread. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 … Bread is not recommended for those who are following a low-carb diet plan for weight loss. Get in touch with us and we'll talk... One slice of whole wheat bread contains 74% carbohydrates, 17% fat, and 9% protein. There are 67 calories in 1 regular slice of Whole Wheat Bread. Calories in wheat bread may vary according to the ingredients in the bread and the serving size. Whole wheat bread has more fiber: Another nutritional difference between white bread and whole wheat bread is that whole wheat bread has more fiber. Taking into consideration the overall nutritional values, the white bread must be avoided, and whole wheat/whole grain bread should be consumed. It is mandatory to procure user consent prior to running these cookies on your website. Necessary cookies are absolutely essential for the website to function properly. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 thin slice. Estimated non-fiber carbs are about 11.01 g. Following are the other important commercial whole wheat bread nutrition facts (serving size: 1 normal slice). Personalized health review for Lewis 100% Whole Wheat Bread: 100 calories, nutrition grade (B plus), problematic ingredients, and more. Your daily values may be higher or lower depending on your calorie needs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 69 calories in 1 slice of Whole Wheat Bread (Commercial). Well, we're looking for good writers who want to spread the word. Sandwiches and pizzas are loved by children and people of all ages and places. We've created informative articles that you can come back to again and again when you have questions or want to learn more! Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. This website uses cookies to improve your experience. It contains a large amount of gluten, which is a stretchy protein that helps to make risen breads. Calorie breakdown: 17% fat, 71% carbs, 12% protein. Calories in Low Carb Whole Grain Wheat Bread, Calories in Home Pride 100% Whole Grain Wheat Bread, Calories in Natures Own Whole Grain Wheat Bread, Calories in Southern Country All Whole Grain Wheat Bread, Calories in Carb Right Whole Grain Wheat Bread, Calories in Wheat Montana Honey Whole Grain Wheat Bread, Calories in Healthy Life Sugar Free Whole Grain Wheat Bread. Estimated non-fiber carbs are about 20.85 g. Following are the figures available with reference to the ‘100% whole wheat bread’. 2,000 calories a day is used for general nutrition advice. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. You'd need to walk 11 minutes to burn 40 calories. Copyright © Nutrineat & Buzzle.com, Inc. There are 128 calories in 1 slice of Whole Wheat Bread. But opting out of some of these cookies may have an effect on your browsing experience. Estimated non-fiber carbs are about 11.00 g. Following are the figures available with reference to the ‘toasted 100% whole wheat bread’. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice, crust not eaten. Specific calorie differences will vary based on brands. *Percent Daily Values are based on a 2,000 calorie diet. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. This website uses cookies to improve your experience while you navigate through the website. Learn the good & bad for 250,000+ products. Nature's Own All Natural 100% Whole Wheat Bread, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Pepperidge Farm Farmhouse Lemon Poppy Breakfast Bread, Private Selection 7 Grain Sliced Wide Pan Bread. Access hundreds of thousands of recipes that are healthy and easy to make. For example, a major supermarket brand's white bread may have 120 calories, whereas their 100% whole wheat option may have around 100 calories. This article presents information on the nutrition facts in different varieties of wheat bread. Calorie breakdown: 14% fat, 72% carbs, 14% protein. This category only includes cookies that ensures basic functionalities and security features of the website. There are 40 calories in 1 slice (0.7 oz) of Arnold Bakery Light, 100% Whole Wheat Bread. Calories in Whole Grain Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Whole Grain Wheat Bread. White bread is especially high in carbs and should be totally avoided. According to the United States Department of Agriculture (USDA), the following are the figures available with reference to the ‘whole wheat bread nutrition’. Nature's Own All Natural 100% Whole Wheat Bread, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Pepperidge Farm Farmhouse Lemon Poppy Breakfast Bread, Private Selection 7 Grain Sliced Wide Pan Bread. Our site includes quite a bit of content, so if you're having an issue finding what you're looking for, go on ahead and use that search feature there! Bread is available in innumerable types like Italian, French, German, baguette, croissant, Cuban, etc. Calorie breakdown: 17% fat, 71% carbs, 12% protein. Calories in Applesauce Oatmeal Muffins. Get full nutrition info for every recipe and track with one click! All trademarks, copyright and other forms of intellectual property are property of their respective owners. Estimated non-fiber carbs are about 11.11 g. Let us now take a look at the wheat bread calories, especially, calories in commercial whole wheat bread. These cookies will be stored in your browser only with your consent. We'll assume you're ok with this, but you can opt-out if you wish. One slice of commercial whole wheat bread contains 71% carbs, 15% fat, and 14% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

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